14 fun and colorful knitting and crochet projects that are designed to help soothe the mind and body. 

This knitting and crocheting book offers fourteen projects that are fun to make, while allowing the knitter to escape the stresses of the day. Using basic knitting and crocheting techniques, make throws, baby wraps, meditative yoga mats, a table runner, scarves, baby blankets, wrist warmers, and pillows.

As the stitches unfold into an amazing art form, the warm colors will help soothe the mind and body. Design patterns are broken down, row by row, in easy-to-follow instructions. The use of color, combined with the ease of the designs and the pattern stitches, provide knitters and crocheters of all skill levels a chance to unwind as they complete these wonderfully colorful yet simple projects.[AuthorName]By Anita Closic[/AuthorName][AuthorBio]Anita Closic began knitting at seven years old, making sweaters for her bears and dolls. Since then, she has looked for new yarns to create with. She owns A Garden of Yarn, a shop located in Chadd’s Ford, Pennsylvania.[/AuthorBio][NumIllustration]14 patterns[/NumIllustration][CoAuthor][/CoAuthor][SubTitle]14 Projects to Soothe the Mind & Body[/SubTitle][ColorPattern]14 patterns[/ColorPattern]