The GFID225 by Body-Solid is a commercial-rated, fully adjustable folding weight bench allowing flat, incline, and decline positioning for dumbbell workouts and other weight training exercises at home or at the gym.

Not everybody has permanent space in their home to devote to exercise equipment that is left out in the open when not in use. Some may use their bedroom, dining room, or porch as a temporary home gym, but then want the space returned to normal for "daily living" as intended.

The Body-Solid GFID225 is the perfect training bench to meet these requirements as it is functional, compact, portable, and durable. When folded, this bench has a height of only 23 cm, which means it will slide underneath the average bed, or can stand upright on end inside a closet or shed without taking up valuable real estate.

With thick padding and heavy duty steel framing, this FID bench is comfortable and sturdy when unfolded to support heavy-duty training.

Read more below.

Continued description

Adjust the bench in one of seven positions using the ladder style adjustment system for flat, incline, or decline presses. When ready to move the bench to its resting place for storage, the built in transport wheels will make it quick and easy.

Are you a personal trainer on the go, or have a small workout studio where space is limited? Not only is the GFID225 rated for commercial use, but it is the ideal bench to fit in your vehicle or tucked away from your functional training space when not in use.

Specifications

• No assembly required - designed to be used straight out of the box
  
• Seven ladder-style adjustment positions for workout flexibility and comfort
• Back pad adjusts flat, incline (15, 30, 45, 60 and 75 degrees) and decline (-15 degrees)
• Folds flat for storage under a bed or on end in a closet
• Built-in transport wheels for quick and easy mobility
• Front foot pegs for body stabilization during workout
• Oval tubing ensures durability and support for the heaviest of workouts

Dimensions

• Product : L 144.8 x W 40.6 x H 45.7 cm
• Package: L 150 x W 50 x H 27 cm
• Net/gross weight: 24 kg / 28 kg
• Weight capacity: 270 kg

Video

Downloads

Data Sheet (PDF)

Owner’s manual (PDF)