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A practical guide to effective, long-term weight loss furnishes ten keys to success from people who have successfully kept their weight off, sharing psychological strategies for weight maintenance, a diet and sample meal plans, favorite recipes, and more. 50,000 first printing., ISBN13: 9781881527305 ISBN10: 1881527301 Material Type: hardcover
Ships within 48 hours · Estimated delivery Jun 24 - Jun 29
US$40
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